Your Quick Guide To Acne Facts Tips And Treatments

You can do it -- look better, feel better, and raise your self-esteem 150% by getting rid of your acne for good. Almost 100% of people between the ages of twelve and seventeen have at least occasional breakouts of whiteheads, blackheads or a pimple, now and then. Natural treatment methods are always a better choice for acne due to less exposure to drugs and chemical-laden acne products.

Baby acne is a rash seen on the cheeks, chin, and forehead of infants. Acne vulgaris is most commonly experienced around puberty, typically of the face, shoulders and chest. Acne will affect almost every person at some stage of their life. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. In a survey conducted in Great Britain, 95% of 16-year-old males and 83% of 16 year-old females had acne. The cause of acne is really unknown.

It's not true that dirty skin and stress cause acne. Doctors think certain factors might cause or contribute to acne including hormone increases in teenage years, hormone changes in pregnancy, starting or stopping birth control pills, heredity, medicines and greasy make-up. I think the cause of acne is related to our Standard American Diet (SAD) and that would also influence all our hormones. It's easy to treat acne cheaply, simply, naturally, yet effective, at home. If you're going to buy acne products, it's much more worth your while to buy acne-treating products that work against current pimples and that also fight against the occurrence of new ones. Coconut is one of the best treatments I've found for acne.

Raw apple cider vinegar application is a cheap, alternative acne treatment that has worked for many adults, teens and children with acne, zits, pimples, or blemishes. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. For a good acne treatment, that has worked for many, try applying virgin coconut oil daily, but on a small test area first. A new treatment using red light and blue light has been extremely successful on severe acne.

Acne scars are an ongoing reminder of a common skin condition that can cause embarrassment and social isolation. Scars may also contribute to a person looking older than their age as the skin loses its elasticity over the years. As a registered nurse, I have learned a lot over the years about acne scars, acne scar treatments, and acne scar removal.

People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation. Drink lots and lots of pure, filtered water. In any case, no matter what skin or acne treatment you choose, whether it is chemical, drugs, alternative, or natural methods, changing your diet will result in your overall good health! Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and acne. And fatty acids are particularly important to people with dry skin. Good skin is often a reflection of a good digestive system. Eat high-fiber snacks like raw nuts, raw seeds, and dried fruit, such as dates, and figs.

Unclean skin favors the development of pathogenic organisms - the dead cells that continually slough off of the epidermis mix with the secretions of the sweat and sebaceous glands and the dust found on the skin to form a filthy layer on its surface. The skin must be regularly cleaned or it'll become cracked or inflamed. And whatever you do stop purchasing hundreds of dollars in skin care acne treatment solutions. By simply following a plan you've developed for yourself and sticking with it, you can reduce the severity of your acne or even eliminate it entirely. In any case, try not to panic about your acne and take it day by day.

For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments